Longevity Consultation

This one-hour consultation offers a comprehensive evaluation of your health and lifestyle. I take a detailed medical history and ask in-depth questions about your sleep, nutrition, physical activity, stress levels, and overall life balance. Depending on your needs, targeted tests may be performed to assess toxicity levels and other key health markers. Based on the findings, I develop a personalised plan to support healthy ageing, improve lifestyle habits, and address any underlying medical concerns—helping you feel more energised, balanced, and well-prepared for long-term wellness.